Calories in VEGETABLE LASAGNA BROCCOLI, CARROTS, MUSHROOMS, SPINACH & ONIONS LAYERED WITH TENDER PASTA, A BLEND OF ITALIAN CHEESES AND TOPPED WITH CREAMY ALFREDO SAUCE, VEGETABLE LASAGNA
Serving Size: 1 cup (227.0g)
Amount Per Serving
- Calories 360.9
- Total Fat 19.0 g
- Saturated Fat 11.0 g
- Cholesterol 59.0 mg
- Sodium 898.9 mg
- Potassium 202.0 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 3.0 g
- Sugars 5.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 258.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, HALF AND HALF (MILK, CREAM), ENRICHED SEMOLINA FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROCCOLI, BUTTER (CREAM, SALT), PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CARROTS, TOASTED BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), MUSHROOMS, IMPORTED ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, RENNET AND/OR ENZYMES), SPINACH, ONION, MODIFIED CORN STARCH, BREAD CRUMBS (WHEAT FLOUR, YEAST, SALT), WHOLE MILK POWDER, SALT, WHOLE EGG, CRUSHED GARLIC, XANTHAN GUM.Calorie Analysis
The food VEGETABLE LASAGNA BROCCOLI, CARROTS, MUSHROOMS, SPINACH & ONIONS LAYERED WITH TENDER PASTA, A BLEND OF ITALIAN CHEESES AND TOPPED WITH CREAMY ALFREDO SAUCE, VEGETABLE LASAGNA, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.4% of the calories.Exercise Burn Time
The above food(VEGETABLE LASAGNA BROCCOLI, CARROTS, MUSHROOMS, SPINACH & ONIONS LAYERED WITH TENDER PASTA, A BLEND OF ITALIAN CHEESES AND TOPPED WITH CREAMY ALFREDO SAUCE, VEGETABLE LASAGNA) has 360.9 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 65.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In HOLIDAY MELLOWCREME CANDIES, HOLIDAY MELLOWCREME
- Calories In A BLEND OF COLBY AND MONTEREY JACK CHEESES STICKS, COLBY JACK
- Calories In CHICKEN TIKKA MASALA, CHICKEN
- Calories In SEAFOOD FISH & WHOLE GRAIN BROWN RICE WITH BUFFALO SEASONING NUGGETS, SEAFOOD
- Calories In ORIGINAL THINS PRETZEL, ORIGINAL
- Calories In WHITE CRANBERRY PEACH JUICE COCKTAIL IN A BLEND WITH ANOTHER JUICE FROM CONCENTRATE, WHITE CRANBERRY PEACH
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
