Calories in CHICKEN TIKKA MASALA, CHICKEN
Serving Size: 1 cup (198.0g)
Amount Per Serving
- Calories 239.6
- Total Fat 8.0 g
- Saturated Fat 1.0 g
- Cholesterol 15.8 mg
- Sodium 710.8 mg
- Potassium 320.8 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED BASMATI RICE (WATER, RICE), WATER, TOMATOES (TOMATOES, TOMATO PUREE, CITRIC ACID), GRILLED SEASONED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER, LESS THAN 2% LEMON JUICE CONCENTRATE, SALT, VINEGAR), ONION, CANOLA OIL, TOMATO PASTE, SPICES, GARLIC (GARLIC, CITRIC ACID), GINGER PUREE (GINGER, WATER), SALT, YOGURT (CULTURED NONFAT MILK), CANE SUGAR.Calorie Analysis
The food CHICKEN TIKKA MASALA, CHICKEN, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.4% of the calories.Exercise Burn Time
The above food(CHICKEN TIKKA MASALA, CHICKEN) has 239.6 Calories per 1 Serving (198.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 30.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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