Calories in LEMON SOFT COOKIES, LEMON
Serving Size: 3 Cookies (31.0g)
Amount Per Serving
- Calories 140.1
- Total Fat 7.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 80.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 2.0 g
- Sugars 8.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GLUTEN FREE FLOUR BLEND (ORGANIC LIGHT BUCKWHEAT FLOUR, GLUTEN FREE OAT FLOUR, CASSAVA FLOUR, TAPIOCA FLOUR), ORGANIC FAIR TRADE CANE SUGAR, NON GMO SUNFLOWER OIL, WATER, TAPIOCA SYRUP, TAPIOCA STARCH, FRUCTOSE, ORGANIC LEMON JUICE POWDER (ORGANIC RICE SYRUP, ORGANIC LEMON JUICE), TAPIOCA FIBER SYRUP, SEA SALT, BAKING SODA, ORGANIC PURE LEMON EXTRACT, ROSEMARY EXTRACT.Calorie Analysis
The food LEMON SOFT COOKIES, LEMON, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.2% of the calories.Exercise Burn Time
The above food(LEMON SOFT COOKIES, LEMON) has 140.1 Calories per 1 Serving (31.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 32.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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