Calories in CHICKEN ALFREDO GRILLED WHITE MEAT CHICKEN PATTY WITH CREAMY ALFREDO SAUCE AND FETTUCCINE CHICKEN PARMIGIANA BREADED WHITE MEAT CHICKEN PATTY TOPPED WITH MARINARA SAUCE AND MOZZARELLA CHEESE DUOS, CHICKEN ALFREDO CHICKEN PARMIGIANA

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MARINARA SAUCE (CRUSHED TOMATOES IN PUREE [DICED TOMATOES, TOMATO PUREE], WATER, TOMATO PASTE, PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], BUTTER [CREAM, SALT], FLAVORINGS, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, CANOLA OIL, SUGAR, SALT), ALFREDO SAUCE (WATER, CREAM, SOYBEAN OIL, PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], ROMANO CHEESE FROM COW'S MILK [CULTURED PART-SKIM MILK, SALT, ENZYMES], SHERRY WINE, NONFAT DRY MILK, CONTAINS 2% OR LESS OF: SALT, MODIFIED CORN STARCH, PARMESAN CHEESE FLAVOR [PARMESAN CHEESE {PASTEURIZED MILK, CULTURES, SALT, ENZYMES}, WATER, SALT, DISODIUM PHOSPHATE, SODIUM CITRATE], MODIFIED RICE STARCH, GELATIN, ENZYME MODIFIED CREAM [CREAM, WATER, SALT], XANTHAN GUM, GUAR GUM, FLAVORINGS), BREADED WHITE MEAT CHICKEN PATTY (WHITE MEAT CHICKEN, WATER, BREAD CRUMBS [BLEACHED WHEAT FLOUR, SALT, DEXTROSE, YEAST, SPICE, EXTRACTIVES OF PAPRIKA], BATTER MIX [YELLOW CORN FLOUR, CORN STARCH, SALT, SPICES, GUAR GUM, LEAVENING {SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE}, GARLIC POWDER], SALT, SODIUM PHOSPHATES, AUTOLYZED YEAST EXTRACT, FLAVORINGS. FRIED IN VEGETABLE OIL), GRILLED WHITE MEAT CHICKEN PATTY (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, SALT, POTASSIUM CHLORIDE, FLAVORINGS), COOKED ENRICHED PASTA (WATER, ENRICHED WHEAT FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, DRIED EGG WHITES), MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES).

Calorie Analysis

The food CHICKEN ALFREDO GRILLED WHITE MEAT CHICKEN PATTY WITH CREAMY ALFREDO SAUCE AND FETTUCCINE CHICKEN PARMIGIANA BREADED WHITE MEAT CHICKEN PATTY TOPPED WITH MARINARA SAUCE AND MOZZARELLA CHEESE DUOS, CHICKEN ALFREDO CHICKEN PARMIGIANA, based on the serving size listed above, would account for 30% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48% of the calories.

Exercise Burn Time

The above food(CHICKEN ALFREDO GRILLED WHITE MEAT CHICKEN PATTY WITH CREAMY ALFREDO SAUCE AND FETTUCCINE CHICKEN PARMIGIANA BREADED WHITE MEAT CHICKEN PATTY TOPPED WITH MARINARA SAUCE AND MOZZARELLA CHEESE DUOS, CHICKEN ALFREDO CHICKEN PARMIGIANA) has 600.1 Calories per 1 Serving (411.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 92.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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