Calories in FISH STICKS CRUNCHY ALASKA POLLOCK CUT FROM WHOLE FILLETS, FISH STICKS
Serving Size: 4 sticks (106.0g)
Amount Per Serving
- Calories 189.7
- Total Fat 4.5 g
- Saturated Fat 0.5 g
- Cholesterol 35.0 mg
- Sodium 500.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ALASKA POLLOCK, WHEAT FLOUR, WATER, VEGETABLE OIL (CANOLA OIL, COTTONSEED OIL, AND/OR SOYBEAN OIL), YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF EACH: SALT, SUGAR, ONION POWDER, WHEY, MALTODEXTRIN, YEAST, NATURAL FLAVORS, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), ENZYME MODIFIED BUTTER, LACTIC ACID, EXPELLER PRESSED CANOLA OIL.Calorie Analysis
The food FISH STICKS CRUNCHY ALASKA POLLOCK CUT FROM WHOLE FILLETS, FISH STICKS, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.7% of the calories.Exercise Burn Time
The above food(FISH STICKS CRUNCHY ALASKA POLLOCK CUT FROM WHOLE FILLETS, FISH STICKS) has 189.7 Calories per 1 Serving (106.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 19.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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