Calories in CHRISTMAS JAM, CHRISTMAS

Serving Size: 1 Tbsp (20.0g)

Amount Per Serving

Calories 50.0
Total Fat 0.0 g
Saturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 0.0 mg
Potassium 0.0 mg
Total Carbohydrate 13.0 g
Dietary Fiber 0.0 g
Sugars 12.0 g
Protein 0.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 0.0 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 0.0 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, STRAWBERRIES, WATER, CRANBERRIES, PECTIN, CITRIC ACID.

Calorie Analysis

The food CHRISTMAS JAM, CHRISTMAS, based on the serving size listed above, would account for 2.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Exercise Burn Time

The above food(CHRISTMAS JAM, CHRISTMAS) has 50 Calories per 1 Serving (20.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 4.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

Calories In MILK CHOCOLATE & WHITE STRAWBERRY FLAVORED HOT CHICOLATE DRINK BOMBS, MILK CHOCOLATE & WHITE CHOCOLATE STRAWBERRY

Calories In FRUIT PUNCH FLAVORED SPARKLING SODA, FRUIT PUNCH

Calories In RUBY ROYALE CALIFORNIA ALMONDS DIPPED IN RUBY CACAO SWEETENED CRANBERRIES COATED IN A SWEET VANILLA FLAVORED CALIFORNIA PISTACHIOS & SWEETENED CRANBERRIES ARTISAN NUTS, RUBY ROYALE

Calories In CHORIZO

Calories In ICING DECORATIONS, ICING

Calories In APPLE FRUIT BITES, APPLE

Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet

Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.