Calories in BUTTERNUT SQUASH SOUP, BUTTERNUT
Serving Size: 1 cup (245.0g)
Amount Per Serving
- Calories 169.1
- Total Fat 8.0 g
- Saturated Fat 5.0 g
- Cholesterol 24.5 mg
- Sodium 619.9 mg
- Potassium 350.4 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 2.0 g
- Sugars 6.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 90.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VEGETABLE STOCK (WATER, VEGETABLES (CARROTS, TOMATOES, ONIONS, POTATOES, GARLIC), SEA SALT, DEXTROSE, CANE SUGAR, CANOLA OIL, SPICES, TURMERIC), BUTTERNUT SQUASH, MILK (MILK, VITAMIN D), ONIONS, BUTTER (CREAM, SALT), CONTAINS 2% OR LESS OF: WHEAT FLOUR, MODIFIED CORN STARCH, SEA SALT, ROSEMARY, NISIN PREPARATION AND SPICE.Calorie Analysis
The food BUTTERNUT SQUASH SOUP, BUTTERNUT, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.1% of the calories.Exercise Burn Time
The above food(BUTTERNUT SQUASH SOUP, BUTTERNUT) has 169 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 12.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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