Calories in PUMPKIN MINI DONUTS, PUMPKIN
Serving Size: 2 ONZ (57.0g)
Amount Per Serving
- Calories 220.0
- Total Fat 11.0 g
- Saturated Fat 4.5 g
- Cholesterol 20.0 mg
- Sodium 270.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 2.0 g
- Sugars 13.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (PALM OIL AND SOYBEAN OIL), CINNAMON SUGAR COATING (DEXTROSE, CORN STARCH, PALM OIL, CINNAMON, TITANIUM DIOXIDE [COLOR], WHEAT STARCH, HYDROGENATED COTTONSEED OIL, ARTIFICIAL FLAVOR, POTASSIUM SORBATE [PRESERVATIVE], CALCIUM PROPIONATE [PRESERVATIVE]), SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: EGGS, SOY FLOUR, BLEACHED WHEAT FLOUR, UNBLEACHED WHEAT FLOUR, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NONFAT DRY MILK, GLYCERIN, EGG YOLKS, SALT, CORN SYRUP SOLIDS, WHEAT STARCH, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, DEXTROSE, DISTILLED MONOGLYCERIDES, ENZYMES, CORN DEXTRIN, GUAR GUM, MODIFIED CORN STARCH, PROPYLENE GLYCOL MONOESTERS, SODIUM STEAROYL LACTYLATE, TAPIOCA DEXTRIN, WHEY (MILK) PROTEIN, XANTHAN GUM, CARAMEL COLOR, TURMERIC (COLOR), ANNATTO EXTRACT (COLOR), KARAYA GUM, NUTMEG, CINNAMON, SPICES, FD&C YELLOW #5 ALUMINUM LAKE, SODIUM PROPIONATE (PRESERVATIVE), SORBIC ACID (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE).Calorie Analysis
The food PUMPKIN MINI DONUTS, PUMPKIN, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.4% of the calories.Exercise Burn Time
The above food(PUMPKIN MINI DONUTS, PUMPKIN) has 220 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 34 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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