Calories in FIVE SEED & SEA SALT FLATBREAD CRACKERS, FIVE SEED & SEA SALT
Serving Size: 0.9 ONZ (26.0g)
Amount Per Serving
- Calories 110.0
- Total Fat 4.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 269.9 mg
- Potassium 69.9 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 49.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHEAT FLOUR, ORGANIC SPELT FLOUR, ORGANIC WHITE SESAME SEEDS, ORGANIC EVAPORATED CANE JUICE, ORGANIC WHOLE WHEAT FLOUR, ORGANIC SOYBEAN OIL, ORGANIC LIGHT MOLASSES, ORGANIC BULGUR WHEAT, ORGANIC POPPY SEEDS, ORGANIC PUMPKIN SEEDS, ORGANIC BROWN FLAX, ORGANIC WHOLEGRAIN MILLET FLOUR, ORGANIC SEA SALT, ORGANIC CORN STARCH, ORGANIC BLACK SESAME SEEDS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), ORGANIC ONION, ORGANIC WHEAT BRAN, ORGANIC GARLICCalorie Analysis
The food FIVE SEED & SEA SALT FLATBREAD CRACKERS, FIVE SEED & SEA SALT, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.2% of the calories.Exercise Burn Time
The above food(FIVE SEED & SEA SALT FLATBREAD CRACKERS, FIVE SEED & SEA SALT) has 110 Calories per 1 Serving (26.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 23.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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