Calories in JUMBO ALMONDS RAW
Serving Size: 1/4 CUP (30.0g)
Amount Per Serving
- Calories 170.1
- Total Fat 15.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 3.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 4.0 g
- Sugars 2.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 8.1 IU
- Vitamin E 0.0 mg
- Calcium 99.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ALMONDS.Calorie Analysis
The food JUMBO ALMONDS RAW, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 79.4% of the calories.Exercise Burn Time
The above food(JUMBO ALMONDS RAW) has 170.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 13.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In MANGO HABANERO MEDIUM SALSA, MANGO HABANERO MEDIUM
- Calories In SIZZLIN' SPICY CHIK'N PLANT-BASED PATTIES, SIZZLIN' SPICY CHIK'N
- Calories In PIMIENTO CHEESE FLAKY BUTTER PUFF PASTRY CUPS FILLED WITH PIMIENTO CHEESE AND TOPPED WITH CARAMELIZED ONIONS AND BACON PUFFS, PIMIENTO CHEESE
- Calories In ATLANTIC SALMON WITH CRABMEAT STUFFING, CRABMEAT STUFFING
- Calories In THUMBPRINT COOKIES, THUMBPRINT
- Calories In ORIGINAL RECIPE PEPPERONI, ORIGINAL RECIPE
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
