Calories in STUFFED CHICKEN WITH JAMBALAYA, JAMBALAYA

Serving Size: 4.8 ONZ (136.0g)
Amount Per Serving
  • Calories 160.5
  • Total Fat 4.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 84.3 mg
  • Sodium 1539.5 mg
  • Potassium 379.4 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 26.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN, COOKED RICE (WATER, RICE [IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID] SOY BEAN OIL,]) WATER, CREOLE HOT SAUSAGE (PORK, BEEF, WATER, SPICES, SALT, GARLIC, DEXTROSE, MONOSODIUM GLUTAMATE, DEHYDRATED BELL PEPPER AND CITRIC ACID), BACON ENDS AND PIECES (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), TOMATO SAUCE (VINE-RIPENED FRESH TOMATOES, SALT, ONION POWDER, GARLIC POWDER, RED PEPPER, AND NATURALLY DERIVED CITRIC ACID), CRUSHED TOMATOES (VINE-RIPENED FRESH TOMATOES, SALT AND NATURALLY DERIVED CITRIC ACID), SHRIMP (SHRIMP, SODIUM TRIPOLYPHOPHATE, SALT), SMOKED SAUSAGE (PORK, BEEF, WATER, SALT, DEXTROSE, CORN SYRUP SOLIDS, BLACK PEPPER, GROUND MUSTARD, CHILI PEPPER, SODIUM PHOSPHATES, GRANULATED GARLIC, RED PEPPER, SODIUM ERYTHORBATE, SODIUM NITRITE), TOMATO KETCHUP (TOMATO CONCENTRATE [MADE FROM VINE RIPENED TOMATOES] HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, CORN SYRUP, SALT, LESS THAN 2% OF ONION POWDER, GARLIC POWDER, NATURAL FLAVORS), SEASONINGS (DEHYDRATED ONION, SALT, DEHYDRATED CELERY, GARLIC, SPICES, DEYDRATED BELL PEPPER, SUGAR, AND PARSLEY, CRAWFISH PUREE (CRAWFISH), CHICKEN RUB (SALT, RED PEPPER, BLACK PEPPER, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC POWDER), GARLIC.

Calorie Analysis

The food STUFFED CHICKEN WITH JAMBALAYA, JAMBALAYA, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 64.8% of the calories.

Exercise Burn Time

The above food(STUFFED CHICKEN WITH JAMBALAYA, JAMBALAYA) has 160.5 Calories per 1 Serving (136.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 24.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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