Calories in STUFFED CHICKEN WITH DIRTY RICE, DIRTY RICE

Serving Size: 4.8 ONZ (136.0g)
Amount Per Serving
  • Calories 160.5
  • Total Fat 3.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 95.2 mg
  • Sodium 889.4 mg
  • Potassium 390.3 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 26.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN, COOKED RICE, (WATER, RICE, [IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID] SOYBEAN OIL), WATER, CHICKEN GIZZARDS, CHICKEN LIVERS, SEASONINGS (CHOPPED ONION, SALT, GRANULATED GARLIC, CELERY FLAKES, CHOPPED RED BELL PEPPER, CHOPPED GREEN BELL PEPPER, SPICES, AND PARSLEY FLAKES), MARGARINE (LIQUID, PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, SOY LECITHIN, VEGETABLE MONO AND DIGLYCERIDES, SODIUM BENZOATE (A PRESERVATIVE), CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED, WHEY) CHICKEN RUB (SALT, RED PEPPER, BLACK PEPPER, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC POWDER), GARLIC

Calorie Analysis

The food STUFFED CHICKEN WITH DIRTY RICE, DIRTY RICE, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 64.8% of the calories.

Exercise Burn Time

The above food(STUFFED CHICKEN WITH DIRTY RICE, DIRTY RICE) has 160.5 Calories per 1 Serving (136.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 31.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.