Calories in BROOKLYN COB

Serving Size: 4 pizza (95.0g)
Amount Per Serving
  • Calories 336.3
  • Total Fat 21.5 g
  • Saturated Fat 6.8 g
  • Cholesterol 10.5 mg
  • Sodium 533.0 mg
  • Potassium 53.2 mg
  • Total Carbohydrate 28.4 g
  • Dietary Fiber 2.5 g
  • Sugars 1.4 g
  • Protein 7.4 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 124.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DOUGH: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SUGAR, SOYBEAN OIL, WHEAT GLUTEN, YEAST, CALCIUM SULFATE, POTASSIUM BROMATE, TRICALCIUM PHOSPHATE, MAGNESIUM CARBONATE. SAUCE: FRESH VINE-RIPENED CALIFORNIA TOMATOES, SEA SALT, NATURALLY DERIVED CITRIC ACID, SUGAR, PARMESAN, SALT, PEPPER. CHEESE: PROVOLONE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES).

Calorie Analysis

The food BROOKLYN COB, based on the serving size listed above, would account for 16.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.5% of the calories.

Exercise Burn Time

The above food(BROOKLYN COB) has 336.3 Calories per 1 Serving (95.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 25.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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