Calories in BEEF POT ROAST WITH ROASTED POTATOES, CAULIFLOWER, ONION & CARROTS IN A MUSHROOM SAUCE VEGETABLES, BEEF POT ROAST
Serving Size: 5 ONZ (140.0g)
Amount Per Serving
- Calories 159.6
- Total Fat 7.0 g
- Saturated Fat 1.5 g
- Cholesterol 19.6 mg
- Sodium 400.4 mg
- Potassium 569.8 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 22.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 29.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ROASTED RED POTATO (RED POTATOES, CANOLA OIL AND EXTRA VIRGIN OLIVE OIL, SEA SALT, BLACK PEPPER) STROGANOFF SAUCE WITH MUSHROOMS (WATER, MUSHROOM, SOUR CREAM (CULTURED PASTEURIZED GRADE A MILK, CREAM, AND NONFAT MILK SOLIDS, GELATIN), ONION, WHITE WINE (CALIFORNIA WHITE GRAPE WINE, SALT, POTASSIUM SORBATE {PRESERVATIVE}, POTASSIUM METABISULFITE (PRESERVATIVE), POT ROAST STOCK (DRIED SOY SAUCE {WHEAT, SOYBEANS, SALT}, FOOD STARCH, DEXTROSE, AUTOLYZED YEAST EXTRACT, POTATO STARCH, DRIED ONION, NATURAL FLAVORS, SALT, CHICKEN FAT, SUGAR, CARAMEL COLOR, DRIED TOMATO, DRIED BEEF AND VEAL STOCK, WHEAT FLOUR, BEEF FAT, GUAR GUM), MODIFIED FOOD STARCH, SHERRY WINE (WINE, SALT, POTASSIUM SORBATE (PRESERVATIVE), POTASSIUM METABISULFITE (PRESERVATIVE), BUTTER (PASTEURIZED CREAM {MILK}], GARLIC (WATER, GARLIC, SALT, PAPRIKA, BLACK PEPPER, SOYBEAN OIL, DRIED PARSLEY, XANTHAN GUM), COOKED SEASONED BEEF & MODIFIED FOOD STARCH PRODUCT, PULLED STYLE (BEEF, WATER, MODIFIED FOOD STARCH, SALT, NATURAL FLAVORINGS, SPICE), ROASTED CAULIFLOWERS, RED ONION, AND CARROT WITH OIL (CAULIFLOWER, RED ONION, BASIL OIL WITH GARLIC (SOYBEAN OIL, BASIL, CANOLA OIL, OLIVE OIL, GARLIC, WHITE BALSAMIC VINEGAR {WINE VINEGAR, GRAPE MUST}, SALT, SUGAR), CARROT, SEA SALT, BLACK PEPPER), PARSLEY.Calorie Analysis
The food BEEF POT ROAST WITH ROASTED POTATOES, CAULIFLOWER, ONION & CARROTS IN A MUSHROOM SAUCE VEGETABLES, BEEF POT ROAST, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 55.1% of the calories.Exercise Burn Time
The above food(BEEF POT ROAST WITH ROASTED POTATOES, CAULIFLOWER, ONION & CARROTS IN A MUSHROOM SAUCE VEGETABLES, BEEF POT ROAST) has 159.6 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 16.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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