Calories in SPICY TUNA POKE BOWL, SPICY TUNA

Serving Size: 1 Package (454.0g)
Amount Per Serving
  • Calories 771.8
  • Total Fat 9.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 27.2 mg
  • Sodium 1861.4 mg
  • Potassium 631.1 mg
  • Total Carbohydrate 132.0 g
  • Dietary Fiber 9.1 g
  • Sugars 14.0 g
  • Protein 36.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 31.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 5.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RICE, TUNA, IMITATION CRAB (FISH PROTEIN {ALASKA POLLOCK, PACIFIC WHITING / THREADFIN BREAM}, WATER, EGG WHITES, WHEAT STARCH, MIRIN {CORN SYRUP, FERMENTED RICE EXTRACT, WATER, SALT}, POTATO STARCH, MODIFIED CORN STARCH, WHEAT FLOUR, SORBITOL, SALT, SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS {HYDROLYZED SOY PROTEIN, CRAB EXTRACT}, SOY LECITHIN, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, COLOR ADDED, CARMINE COLOR), CUCUMBER, EDAMAME, SEAWEED SALAD (SEAWEED, AGAR-AGAR, SESAME SEEDS, BLACK FUNGUS, RED CHILI PEPPER, SESAME SEED OIL, SUGAR, SALT, DISTILLED VINEGAR, DISODIUM GLUTAMATE, DISODIUM INOSINATE, FD&C (YELLOW & BLUE #1)), CAPELIN ROE (WATER, SORBITOL, SALT, SUGAR, ARTIFICIAL FLAVORS (HYDROLYZED SOY PROTEIN, CRAB EXTRACT), ARTIFICIAL COLOR (FD&C YELLOW #5, FD&C BLUE #1), CRISPY ONION(ONIONS, PALM OIL, WHEAT FLOUR, SALT), FURIKAKE(SESAME SEED, SUGAR, SEAWEED, SALT, MALTODEXTRIN, DISODIUM SUCCINATE, DISODIUM INOSINATE), CHILI POWDER( CHILI PEPPER, ORANGE PEEL, BLACK SESAME SEED, WHITE SESAME SEED, JAPANESE PEPPER, GINGER, SEAWEED), MAYONNAISE (SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE CONCENTRATE), SPICY SAUCE (RICE OIL, SESAME SEED OIL, SPICE EXTRACT, CHILI, SUGAR, SALT, GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE AND SODIUM BISULFATE, XANTHAN GUM)

Calorie Analysis

The food SPICY TUNA POKE BOWL, SPICY TUNA, based on the serving size listed above, would account for 38.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.4% of the calories.

Exercise Burn Time

The above food(SPICY TUNA POKE BOWL, SPICY TUNA) has 771.8 Calories per 1 Serving (454.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 74.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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