Calories in COOKIES REFILL MIX, CHOCOLATE CHIP, CHOCOLATE, PINK SUGAR, LEMON

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHOCOLATE CHIP COOKIE MIX #384A ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, POWDERED SHORTENING [COCONUT OIL, MALTODEXTRIN, SODIUM CASEINATE (A MILK DERIVATIVE), MONOAND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SILICON DIOXIDE (ANTI-CAKING AGENT), HYDROGENATED PALM OIL], SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), NONFAT DRY MILK, WHOLE EGGS, SILICON DIOXIDE (ANTI-CAKING AGENT), SALT, LEAVENING (SODIUM BICARBONATE), NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, CARAMEL COLOR, ANNATTO (FOR COLOR), MOLASSES, TURMERIC (FOR COLOR).,PINK SUGAR COOKIE MIX #395A ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, POWDERED SHORTENING [COCONUT OIL, MALTODEXTRIN, SODIUM CASEINATE (A MILK DERIVATIVE), MONOAND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SILICON DIOXIDE (ANTI-CAKING AGENT), HYDROGENATED PALM OIL], WHEY, EGG WHITES, WHOLE EGGS, SALT, SILICON DIOXIDE (ANTI-CAKING AGENT), LEAVENING (SODIUM BICARBONATE), TITANIUM DIOXIDE (FOR COLOR), SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, FD&C RED 3, FD&C BLUE 1 LAKE.,LEMON FROSTING FLAVORED MIX #400A SUGAR, POWDERED SHORTENING [COCONUT OIL, MALTODEXTRIN, SODIUM CASEINATE (A MILK DERIVATIVE), MONO- AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SILICON DIOXIDE (ANTI-CAKING AGENT), HYDROGENATED PALM OIL], CORN STARCH, SILICON DIOXIDE (ANTI-CAKING AGENT), SALT, TITANIUM DIOXIDE (FOR COLOR), CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVOR, FD&C YELLOW 5 LAKE, GUAR GUM.,CHOCOLATE FROSTING MIX #390A SUGAR, POWDERED SHORTENING [COCONUT OIL, MALTODEXTRIN, SODIUM CASEINATE (A MILK DERIVATIVE), MONO- AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SILICON DIOXIDE (ANTI-CAKING AGENT), HYDROGENATED PALM OIL], COCOA (PROCESSED WITH ALKALI), CORN STARCH, SILICON DIOXIDE (ANTI-CAKING AGENT), SALT, CELLULOSE GUM, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR.

Calorie Analysis

The food COOKIES REFILL MIX, CHOCOLATE CHIP, CHOCOLATE, PINK SUGAR, LEMON, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60% of the calories.

Exercise Burn Time

The above food(COOKIES REFILL MIX, CHOCOLATE CHIP, CHOCOLATE, PINK SUGAR, LEMON) has 140.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 17.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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