Calories in BANANA MAPLE ANCIENT GRAIN BREAKFAST BOWL HOT CEREAL, BANANA MAPLE
Serving Size: 68 GRM (68.0g)
Amount Per Serving
- Calories 250.2
- Total Fat 3.5 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 44.9 mg
- Potassium 329.8 mg
- Total Carbohydrate 50.0 g
- Dietary Fiber 6.0 g
- Sugars 13.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MULTIGRAIN BLEND (WHOLE GRAIN OATS, WHOLE GRAIN BARLEY, WHOLE GRAIN QUINOA, WHOLE GRAIN RED WHEAT, FLAX), MAPLE FLAVOR (SUGAR, MAPLE SYRUP, NATURAL FLAVOR), DRIED BANANAS, CONTAINS LESS THAN 2% OF SALT, MAPLE SYRUP, NATURAL FLAVOR.Calorie Analysis
The food BANANA MAPLE ANCIENT GRAIN BREAKFAST BOWL HOT CEREAL, BANANA MAPLE, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.9% of the calories.Exercise Burn Time
The above food(BANANA MAPLE ANCIENT GRAIN BREAKFAST BOWL HOT CEREAL, BANANA MAPLE) has 250.2 Calories per 1 Serving (68.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 35.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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