Calories in COOKIES 'N' CREME WHITE CREME WITH A CHOCOLATE COOKIE BITES, COOKIES 'N' CREME
Serving Size: 21 PIECES (30.0g)
Amount Per Serving
- Calories 150.0
- Total Fat 7.0 g
- Saturated Fat 4.0 g
- Cholesterol 0.0 mg
- Sodium 99.9 mg
- Potassium 99.9 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 0.0 g
- Sugars 13.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 50.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR; VEGETABLE OIL [PALM OIL; SHEA OIL; SUNFLOWER OIL; SOYBEAN OIL; PALM KERNEL OIL; AND/OR SAFFLOWER OIL]; ENRICHED WHEAT FLOUR [FLOUR; NIACIN; FERROUS SULFATE; THIAMIN MONONITRATE; RIBOFLAVIN; FOLIC ACID]; SKIM MILK; CORN SYRUP SOLIDS; LACTOSE (MILK); COCOA PROCESSED WITH ALKALI; CONTAINS 2% OR LESS OF: MALTODEXTRIN; CORN SYRUP; HIGH FRUCTOSE CORN SYRUP; CORN FLOUR; LECITHIN (SOY); CHOCOLATE; SALT; DEXTROSE; BAKING SODA; CONFECTIONER'S GLAZE; VANILLIN, ARTIFICIAL FLAVOR; PGPR.Calorie Analysis
The food COOKIES 'N' CREME WHITE CREME WITH A CHOCOLATE COOKIE BITES, COOKIES 'N' CREME, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.Exercise Burn Time
The above food(COOKIES 'N' CREME WHITE CREME WITH A CHOCOLATE COOKIE BITES, COOKIES 'N' CREME) has 150 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 21.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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