Calories in CREAMY ALFREDO PASTA CREAMY CHEESE SAUCE WITH PASTA, PEAS AND SEASONINGS MEAL KIT, CREAMY ALFREDO PASTA

Serving Size: 2.5 ONZ (70.0g)
Amount Per Serving
  • Calories 230.3
  • Total Fat 8.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 14.7 mg
  • Sodium 580.3 mg
  • Potassium 259.7 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 2.0 g
  • Sugars 6.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHEESE SAUCE (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], CANOLA OIL, WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, MILK, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF SALT, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE, MILKFAT, NATURAL FLAVOR, ENZYMES, CHEESE CULTURE, OLEORESIN PAPRIKA [COLOR], ANATTO EXTRACT [COLOR]), ENRICHED PASTA PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PEAS*, SEASONING BLEND (MODIFIED FOOD STARCH, MILK, WHEY, GARLIC*, SPICES, ONIONS*, BUTTERMILK*, SALT, WHEY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF SODIUM PHOSPHATE, MALTODEXTRIN, LACTOSE, CITRIC ACID, CHEESE CULTURE, LACTIC ACID, MILKFAT, ENZYMES, NATURAL FLAVOR [CONTAINS CELERY]).

Calorie Analysis

The food CREAMY ALFREDO PASTA CREAMY CHEESE SAUCE WITH PASTA, PEAS AND SEASONINGS MEAL KIT, CREAMY ALFREDO PASTA, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.1% of the calories.

Exercise Burn Time

The above food(CREAMY ALFREDO PASTA CREAMY CHEESE SAUCE WITH PASTA, PEAS AND SEASONINGS MEAL KIT, CREAMY ALFREDO PASTA) has 230.3 Calories per 1 Serving (70.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 43.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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