Calories in LEAN SHAKE 25, CHOCOLATE PEANUT BUTTER, CHOCOLATE PEANUT BUTTER
Serving Size: 48.5 GRM (48.5g)
Amount Per Serving
- Calories 179.9
- Total Fat 2.5 g
- Saturated Fat 1.0 g
- Cholesterol 60.1 mg
- Sodium 359.9 mg
- Potassium 199.8 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 5.0 g
- Sugars 3.0 g
- Protein 25.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.2 mg
- Vitamin C 20.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 550.0 mg
- Copper 0.3 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 50.0 mg
- Manganese 0.5 mg
- Niacin 3.0 mg
- Pantothenic Acid 1.5 mg
- Phosphorus 84.9 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 2.4 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, SOLUBLE CORN FIBER, COCOA (PROCESSED WITH ALKALI), WHEY PROTEIN ISOLATE, WHOLE OATS, OAT FIBER, OAT BRAN, VANILLA MICRO COOKIE GEMS (SUGAR, RICE FLOUR, BUCKWHEAT FLOUR, PALM OIL, OAT FLOUR, NATURAL FLAVORS, BAKING SODA, SALT, SUNFLOWER LECITHIN), VITAMIN AND MINERAL BLEND (CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, MAGNESIUM CITRATE, DIPOTASSIUM PHOSPHATE, POTASSIUM CITRATE, SODIUM ASCORBATE, FERRIC ORTHOPHOSPHATE, DL-ALPHA-TOCOPHEROL ACETATE [VITAMIN E], NIACINAMIDE, ZINC OXIDE, D-CALCIUM PANTOTHENATE (PANTOTHENIC ACID), MANGANESE SULFATE, RETINYL ACETATE [VITAMIN A], PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CUPRIC OXIDE, THIAMINE HYDROCHLORIDE [VITAMIN B1] RIBOFLAVIN [VITAMIN B2], FOLIC ACID, POTASSIUM LODIDE, BIOTIN, SODIUM MOLYBDATE, SODIUM SELENITE), NATURAL & ARTIFICIAL FLAVORS, MALTODEXTRIN, NON-FAT DRY MILK POWDER, SALT, SUNFIBER (PARTIALLY HYDROLYZED GUAR GUM), OLIGOFRUCTOSE, FRUCTOOLIGOSACCHARIDES CORN STARCH, GUM BLEND (CELLULOSE GUM, XANTHAN GUM, CARRAGEENAN), SUNFLOWER LECITHIN, SUCRALOSE, ACESULFAME POTASSIUM.Calorie Analysis
The food LEAN SHAKE 25, CHOCOLATE PEANUT BUTTER, CHOCOLATE PEANUT BUTTER, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 55.6% of the calories.Exercise Burn Time
The above food(LEAN SHAKE 25, CHOCOLATE PEANUT BUTTER, CHOCOLATE PEANUT BUTTER) has 179.9 Calories per 1 Serving (48.5g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 21.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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