Calories in HUEVOS RANCHEROS OMELET BOWL, MILD
Serving Size: 1 BOWL (198.0g)
Amount Per Serving
- Calories 219.8
- Total Fat 9.0 g
- Saturated Fat 4.5 g
- Cholesterol 239.6 mg
- Sodium 839.5 mg
- Potassium 370.3 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 5.0 g
- Sugars 3.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 219.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
JALAPENO CILANTRO SALSA (FIRE-ROASTED TOMATOES, FILTERED WATER, TOMATOES, TOMATO PASTE, FIRE-ROASTED JALAPENO PEPPERS, ROASTED ONIONS, ROASTED GARLIC, SALT, CILANTRO, ORGANIC WHITE DISTILLED VINEGAR, APPLE CIDER VINEGAR), WHOLE EGG OMELET (WHOLE EGGS, CREAM, TAPIOCA STARCH, SALT), CORN TORTILLAS (STONE GROUND CORN, CORN OIL, WATER), FIRE-ROASTED PEPPERS (POBLANO AND RED BELL), QUESO FRESCO (CULTURED PASTEURIZED MILK, SALT, ENZYMES), COOKED BLACK BEANS (WATER, BLACK BEANS), RED ONIONS, CILANTRO.Calorie Analysis
The food HUEVOS RANCHEROS OMELET BOWL, MILD, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.7% of the calories.Exercise Burn Time
The above food(HUEVOS RANCHEROS OMELET BOWL, MILD) has 219.8 Calories per 1 Serving (198.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 59.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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