Calories in VANILLA PROTEIN SMART SHAKE, VANILLA
Serving Size: 330.0ml
Amount Per Serving
- Calories 148.5
- Total Fat 1.5 g
- Saturated Fat 0.5 g
- Cholesterol 19.8 mg
- Sodium 148.5 mg
- Potassium 468.6 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 4.0 g
- Sugars 3.0 g
- Protein 30.0 g
- Vitamin A 1501.5 IU
- Vitamin B-12 1.5 µg
- Vitamin B-6 0.5 mg
- Vitamin C 30.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 650.1 mg
- Copper 0.0 mg
- Folate 99.0 µg
- Iron 4.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 10.0 mg
- Pantothenic Acid 2.5 mg
- Phosphorus 399.3 mg
- Riboflavin 0.4 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE, SOLUBLE CORN FIBER LESS THAN 1% OF: VITAMINS AND MINERALS, # NATURAL AND ARTIFICIAL FLAVORS, INULIN, FRUCTOSE, SUNFLOWER OIL, CELLULOSE GEL, POTASSIUM HYDROXIDE, CELLULOSE GUM, ACESULFAME POTASSIUM, CARRAGEENAN, SALT, AND SUCRALOSE.Calorie Analysis
The food VANILLA PROTEIN SMART SHAKE, VANILLA, based on the serving size listed above, would account for 7.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 80.8% of the calories.Exercise Burn Time
The above food(VANILLA PROTEIN SMART SHAKE, VANILLA) has 148.5 Calories per 330.0ml. For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 27.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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