Calories in ITALIAN STYLE WEDDING SOUP WITH OYSTER CRACKERS, ITALIAN STYLE WITH OYSTER CRACKERS

Serving Size: 1 container (346.0g)
Amount Per Serving
  • Calories 221.4
  • Total Fat 6.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 10.4 mg
  • Sodium 1190.2 mg
  • Potassium 349.5 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 2.1 g
  • Sugars 2.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 41.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ITALIAN STYLE WEDDING SOUP: CHICKEN BROTH, COOKED MEATBALLS MADE WITH PORK AND TURKEY (PORK, TURKEY, WATER, TEXTURED SOY PROTEIN CONCENTRATE, ROMANO CHEESE [ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE ADDED TO PREVENT CAKING), BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, SALT, YEAST], CORN SYRUP, ONION, SALT, SPICES, SODIUM PHOSPHATES, GARLIC POWDER, ONION POWDER, NATURAL FLAVOR), CARROTS, MEZZANINI RIGATI PASTA (WATER SEMOLINA WHEAT, EGG WHITE), MODIFIED FOOD STARCH, SPINACH. CONTAINS LESS THAN 2% OF: ONION, CORN PROTEIN (HYDROLYZED, SALT, CARROT PUREE, FLAVOR, POTASSIUM CHLORIDE, ONION POWDER, SUGAR, TOMATO EXTRACT, SPICE, GARLIC POWDER, MALTODEXTRIN, NATURAL FLAVOR, BETA CAROTENE (COLOR), OYSTER CRACKERS: ENRICHED FLOUR (WHEAT FLOUR NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC CANOLA OIL, SALT, BAKING SODA, MONOCALCIUM PHOSPHATE, EXTRACTS OF MALTED BARLEY AND CORN, SOY LECITHIN, NONFAT MILK, DRIED YEAST, GUM ARABIC, PAPAIN, ENZYMES

Calorie Analysis

The food ITALIAN STYLE WEDDING SOUP WITH OYSTER CRACKERS, ITALIAN STYLE WITH OYSTER CRACKERS, based on the serving size listed above, would account for 11.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.2% of the calories.

Exercise Burn Time

The above food(ITALIAN STYLE WEDDING SOUP WITH OYSTER CRACKERS, ITALIAN STYLE WITH OYSTER CRACKERS) has 221.4 Calories per 1 Serving (346.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 54.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.