Calories in ALMONDS TOASTED OATS BLUEBERRIES CRANBERRIES DARK CHOCOLATE CLUSTERS, ALMONDS TOASTED OATS BLUEBERRIES CRANBERRIES DARK CHOCOLATE
Serving Size: 1.1 ONZ (31.0g)
Amount Per Serving
- Calories 150.0
- Total Fat 11.0 g
- Saturated Fat 4.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 129.9 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 3.0 g
- Sugars 10.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DARK CHOCOLATE (CHOCOLATE++, SUGAR++, COCOA BUTTER++, MILK FAT, LECITHIN (SOY), VANILLA), ALMONDS, ROLLED OATS, SWEETENED DRIED BLUEBERRIES (BLUEBERRIES, SUGAR), CRANBERRY CRUMBLES (CRANBERRIES, SUGAR, SUNFLOWER OIL), SUNFLOWER OIL.Calorie Analysis
The food ALMONDS TOASTED OATS BLUEBERRIES CRANBERRIES DARK CHOCOLATE CLUSTERS, ALMONDS TOASTED OATS BLUEBERRIES CRANBERRIES DARK CHOCOLATE, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 66% of the calories.Exercise Burn Time
The above food(ALMONDS TOASTED OATS BLUEBERRIES CRANBERRIES DARK CHOCOLATE CLUSTERS, ALMONDS TOASTED OATS BLUEBERRIES CRANBERRIES DARK CHOCOLATE) has 150 Calories per 1 Serving (31.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 27.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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