Calories in TACO BEEF CRUMBLE, SALSA, CHEESE AND TACO SEASONING IN BREAD BITES, TACO

Serving Size: 1 pouch (57.0g)
Amount Per Serving
  • Calories 149.9
  • Total Fat 7.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 20.0 mg
  • Sodium 389.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 7.0 g
  • Vitamin A 99.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SEASONED BEEF CRUMBLE (BEEF, SALT, FLAVORING), WHOLE WHEAT FLOUR, WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALSA (CRUSHED TOMATOES [WATER, CRUSHED TOMATO CONCENTRATE], JALAPENO PEPPERS, DICED TOMATOES IN TOMATO JUICE ONIONS, DEHYDRATED ONIONS, DISTILLED VINEGAR, SALT, WATER, GARLIC, NATURAL FLAVORING) SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [FOR COLOR], POWDERED CELLULOSE [ANTI-CAKING], POTASSIUM SORBATE AND NATAMYCIN [PRESERVATIVES]), SOYBEAN OIL, SUGAR, SEASONING (SALT, SPICES, ONION, DEXTROSE, PAPRIKA, WHEY, DEHYDRATED GARLIC, NATURAL FLAVORS [CORN SYRUP SOLIDS, NATURAL FLAVORS, CITRIC ACID, FRUCTOSE], EXTRACTIVE OF PAPRIKA, CONTAINS 2% OR LESS OF: SILICON DIOXIDE AND TRICALCIUM PHOSPHATE [ANTI-CAKING]), YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID) WHEY, SALT, MODIFIED FOOD STARCH, DOUGH CONDITIONER (DEXTROSE, SOYBEAN OIL, SUGAR SALT, CORN STARCH, MONO AND DIGLYCERIDES, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED RON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CONTAINS 2% OR LESS OF: MONOCALCIUM, PHOSPHATE, CALCIUM STEAROYL LACTYLATE, ASCORBIC ACID, ENZYMES).

Calorie Analysis

The food TACO BEEF CRUMBLE, SALSA, CHEESE AND TACO SEASONING IN BREAD BITES, TACO, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.7% of the calories.

Exercise Burn Time

The above food(TACO BEEF CRUMBLE, SALSA, CHEESE AND TACO SEASONING IN BREAD BITES, TACO) has 149.9 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 29.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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