Calories in MEDIUM SPICY QUESO BLANCO SAUCE, MEDIUM SPICY QUESO BLANCO

Serving Size: 1 Tbsp (16.0g)
Amount Per Serving
  • Calories 30.1
  • Total Fat 2.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 60.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, CANOLA OIL, JALAPENO PEPPERS, MODIFIED TAPIOCA STARCH, MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, NATURAL FLAVOR. CONTAIN 2 % OR LESS OF: COCONUT OIL, ENZYME MODIFIED EGG YOLKS (EGG YOLKS, SALT, ENZYMES), MOZZARELLA CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CREAM, NONFAT DRY MILK, TITANIUM DIOXIDE, SALT, XANTHAN GUM, GUM ARABIC, SODIUM CITRATE, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SPICE EXTRACTS, DISODIUM EDTA.

Calorie Analysis

The food MEDIUM SPICY QUESO BLANCO SAUCE, MEDIUM SPICY QUESO BLANCO, based on the serving size listed above, would account for 1.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 74.8% of the calories.

Exercise Burn Time

The above food(MEDIUM SPICY QUESO BLANCO SAUCE, MEDIUM SPICY QUESO BLANCO) has 30.1 Calories per 1 Serving (16.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 4.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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