Calories in CREAMY TUSCAN CHICKEN DINNER KIT, CREAMY TUSCAN CHICKEN
Serving Size: 1.7 oz as pkgd 1 cup prepared (47.0g)
Amount Per Serving
- Calories 149.9
- Total Fat 4.5 g
- Saturated Fat 1.0 g
- Cholesterol 5.2 mg
- Sodium 449.8 mg
- Potassium 220.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PASTA: ENRICHED PASTA (WHEAT FLOUR, SPINACH, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID). SAUCE POUCH: NONFAT MILK, VEGETABLE OIL CANOLA, SOYBEAN, AND/OR SUNFLOWER OIL), CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), WHEY, WATER, MALTODEXTRIN, PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), SODIUM PHOSPHATE. CONTAINS 2% OR LESS OF: SALT, ASIAGO CHEESE (MILK, CULTURES, SALT, ENZYMES), POTASSIUM PHOSPHATE, NATURAL FLAVOR, SODIUM ALGINATE, LACTIC ACID, MONO AND DIGLYCERIDES, DISTILLED VINEGAR, SPICE, GARLIC POWDER, XANTHAN GUM, SORBIC ACID, YEAST EXTRACT, BETA CAROTENE (COLOR). SEASONING MIX: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED WHEY, CORN STARCH, DRIED TOMATO, SALT, DRIED RICOTTA CHEESE (WHEY, MILKFAT, LACTIC ACID, SALT), VEGETABLE OIL (CANOLA, SOYBEAN, AND/OR SUNFLOWER OIL), ONION POWDER. CONTAINS 2% OR LESS OF: PAPRIKA, BUTTERMILK, BASIL, GARLIC POWDER, OREGANO, DRIED PARMESAN CHEESE (PART SKIM MILK, CULTURES, SALT, ENZYMES), CITRIC ACID, DRIED WHEY, FENNEL SEED, AUTOLYZED YEAST EXTRACT, SODIUM PHOSPHATE, BLACK PEPPER, MALIC ACID, RED CHILE PEPPER, DRIED BUTTERMILK, SILICON DIOXIDE (ANTICAKING AGENT), NATURAL FLAVOR.Calorie Analysis
The food CREAMY TUSCAN CHICKEN DINNER KIT, CREAMY TUSCAN CHICKEN, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64% of the calories.Exercise Burn Time
The above food(CREAMY TUSCAN CHICKEN DINNER KIT, CREAMY TUSCAN CHICKEN) has 149.9 Calories per 1 Serving (47.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 18.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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