Calories in SOUTHWEST-STYLE TORTILLA SOUP MIX, SOUTHWEST-STYLE TORTILLA
Serving Size: 0.25 cup dry mix 1 cup prepared (25.0g)
Amount Per Serving
- Calories 90.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 590.0 mg
- Potassium 260.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DEHYDRATED VEGETABLES (BLACK BEANS, TOMATO, CORN, GREEN BELL PEPPER, GARLIC, ONION, JALAPENO), CORN STARCH, PARBOILED BROWN RICE, SALT, CORN PROTEIN (HYDROLYZED), CHICKEN FAT, SPICE, SUGAR, CORN MEAL, YEAST EXTRACT, SILICON DIOXIDE (ANTICAKING AGENT), CHICKEN BROTH, CHICKEN, NATURAL FLAVOR, CITRIC ACID, SODIUM CITRATE.Calorie Analysis
The food SOUTHWEST-STYLE TORTILLA SOUP MIX, SOUTHWEST-STYLE TORTILLA, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.1% of the calories.Exercise Burn Time
The above food(SOUTHWEST-STYLE TORTILLA SOUP MIX, SOUTHWEST-STYLE TORTILLA) has 90 Calories per 1 Serving (25.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 6.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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