Calories in THREE CHEESE PART-SKIM MOZZARELLA, WHITE CHEDDAR & MONTEREY JACK CHEESE WITH TOMATO SAUCE ON MINI PIZZA BAGELS, THREE CHEESE
Serving Size: 4 pieces (84.0g)
Amount Per Serving
- Calories 199.9
- Total Fat 6.0 g
- Saturated Fat 3.0 g
- Cholesterol 15.1 mg
- Sodium 430.1 mg
- Potassium 100.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BAGEL HALF: (ORGANIC WHEAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC VITAL WHEAT GLUTEN, ORGANIC CANE SUGAR, SEA SALT, YEAST, ORGANIC EXPELLER-PRESSED SUNFLOWER OIL, ORGANIC POTATO STARCH, ORGANIC WHITE DISTILLED VINEGAR). SAUCE: WATER, ORGANIC TOMATO PASTE, CORN STARCH, ORGANIC CANE SUGAR, SEA SALT, ORGANIC SEASONING (ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC BASIL, ORGANIC BLACK PEPPER, ORGANIC OREGANO) TOPPING: ORGANIC LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (ORGANIC PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES), ORGANIC RICE FLOUR.Calorie Analysis
The food THREE CHEESE PART-SKIM MOZZARELLA, WHITE CHEDDAR & MONTEREY JACK CHEESE WITH TOMATO SAUCE ON MINI PIZZA BAGELS, THREE CHEESE, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52% of the calories.Exercise Burn Time
The above food(THREE CHEESE PART-SKIM MOZZARELLA, WHITE CHEDDAR & MONTEREY JACK CHEESE WITH TOMATO SAUCE ON MINI PIZZA BAGELS, THREE CHEESE) has 199.9 Calories per 1 Serving (84.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 18 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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