Calories in CREAMY STRAWBERRY FLAVOR MAX PROTEIN NUTRITION SHAKE, CREAMY STRAWBERRY

Serving Size: 330.0ml
Amount Per Serving
  • Calories 148.5
  • Total Fat 1.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 19.8 mg
  • Sodium 148.5 mg
  • Potassium 468.6 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 30.0 g
  • Vitamin A 1501.5 IU
  • Vitamin B-12 1.5 µg
  • Vitamin B-6 0.5 mg
  • Vitamin C 30.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 650.1 mg
  • Copper 0.5 mg
  • Folate 99.0 µg
  • Iron 4.5 mg
  • Magnesium 99.0 mg
  • Manganese 0.0 mg
  • Niacin 10.0 mg
  • Pantothenic Acid 2.5 mg
  • Phosphorus 399.3 mg
  • Riboflavin 0.4 mg
  • Thiamin 0.0 mg
  • Zinc 3.8 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE, NATURAL AND ARTIFICIAL FLAVORS; LESS THAN 0.5% OF: VITAMINS AND MINERALS,++ SOLUBLE CORN FIBER, INULIN, SUNFLOWER OIL, CELLULOSE GEL, CELLULOSE GUM, ACESULFAME POTASSIUM, CARRAGEENAN, SALT, SUCRALOSE, AND RED 3. ++ VITAMINS AND MINERALS: MAGNESIUM - PHOSPHATE, POTASSIUM CHLORIDE, SODIUM ASCORBATE, POTASSIUM PHOSPHATE, SODIUM PHOSPHATE, POTASSIUM HYDROXIDE, CHOLINE CHLORIDE, FERROUS SULFATE, ZINC SULFATE, DI-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, COPPER SULFATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, VITAMIN A PALMITATE, FOLIC ACID, POTASSIUM IODIDE, CHROMIUM CHLORIDE, PHYLLOQUINONE, SODIUM MOLYBDATE, SODIUM SELENATE, VITAMIN D3, BIOTIN, VITAMIN B12.

Calorie Analysis

The food CREAMY STRAWBERRY FLAVOR MAX PROTEIN NUTRITION SHAKE, CREAMY STRAWBERRY, based on the serving size listed above, would account for 7.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 80.8% of the calories.

Exercise Burn Time

The above food(CREAMY STRAWBERRY FLAVOR MAX PROTEIN NUTRITION SHAKE, CREAMY STRAWBERRY) has 148.5 Calories per 330.0ml. For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 22 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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