Calories in SWEET MAPLE FLAVOR EGG, SAUSAGE & CHEESE STUFFED WAFFLE, SWEET MAPLE
Serving Size: 1 piece (130.0g)
Amount Per Serving
- Calories 419.9
- Total Fat 27.0 g
- Saturated Fat 10.0 g
- Cholesterol 100.1 mg
- Sodium 799.5 mg
- Potassium 140.4 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 1.0 g
- Sugars 8.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 110.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS (WHOLE EGG, WATER, SOYBEAN OIL, SWEET WHEY POWDER, DICALCIUM PHOSPHATE, NONFAT DRY MILK, SALT, XANTHAN GUM, FLAVOR, CITRIC ACID, WHITE PEPPER), FULLY COOKED PORK SAUSAGE CRUMBLE (PORK, MONOSODIUM GLUTAMATE, SUGAR, SALT, SPICE, WATER, BEEF FAT, SODIUM DIACETATE, CARAMEL COLOR, SODIUM PHOSPHATE, SODIUM LACTATE), WATER, AMERICAN CHEESE SAUCE (SOYBEAN AND/OR PALM OIL, WATER, MALTODEXTRIN, CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], CREAM CHEESE (MILK, CREAM, CULTURES, SALT, CAROB BEAN GUM), NONFAT MILK, GLYCERIN, SODIUM CASEINATE, SALT, SODIUM LACTATE, MONO AND DIGLYCERIDES, SODIUM POLYPHOSPHATE, NATURAL FLAVOR, MODIFIED CORN STARCH, XANTHAN GUM, POTASSIUM SORBATE, SPICE, YEAST EXTRACT, TITANIUM DIOXIDE, GUAR GUM, YELLOW 5, YELLOW 6), SUGAR BLENDS (SUGAR, HYDROGENATED PALM OIL, NATURAL FLAVOR, MAPLE SYRUP, MALTODEXTRIN, GUM ARABIC, MEDIUM CHAIN TRIGLYCERIDES, PROPYLENE GLYCOL), PALM OIL, SOYBEAN OIL. CONTAINS 2% OR LESS OF: DRIED EGG WITH SODIUM SILICOALUMINATE (ANTI-CAKING AGENT), SALT, DRIED YEAST, METHYLCELLULOSE, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, MAPLE SYRUP, SUGAR, MOLASSES, SORBITAN MONOSTEARATE, ASCORBIC ACID, CARAMEL COLOR, SOY LECITHIN.Calorie Analysis
The food SWEET MAPLE FLAVOR EGG, SAUSAGE & CHEESE STUFFED WAFFLE, SWEET MAPLE, based on the serving size listed above, would account for 21% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.9% of the calories.Exercise Burn Time
The above food(SWEET MAPLE FLAVOR EGG, SAUSAGE & CHEESE STUFFED WAFFLE, SWEET MAPLE) has 419.9 Calories per 1 Serving (130.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 44.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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