Calories in CHICKEN TONKOTSU RAMEN NOODLES WITH DARK MEAT CHICKEN AND VEGETABLES IN A BROTH WITH GROUND PORK, CHICKEN TONKOTSU

Serving Size: 1 bowl (269.0g)
Amount Per Serving
  • Calories 449.2
  • Total Fat 23.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 59.2 mg
  • Sodium 1409.6 mg
  • Potassium 570.3 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 1.9 g
  • Sugars 3.0 g
  • Protein 24.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 51.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BROTH (WATER, CHICKEN BROTH, RENDERED CHICKEN FAT, ONIONS, MISO PASTE [SOYBEANS, RICE, SEA SALT, KOJI STARTER], CORN STARCH, GARLIC, LESS THAN 2% OF: PORK BROTH, RICE VINEGAR, SESAME SEED OIL, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR], GINGER PUREE, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ETHYL ALCOHOL*], PORK FAT, GROUND PORK, CANOLA OIL, SALT, MUSHROOM JUICE CONCENTRATE, NATURAL FLAVORS, CARAMELIZED SUGAR), COOKED RAMEN NOODLES (WHEAT FLOUR, WATER, CANOLA OIL, VITAL WHEAT GLUTEN, SALT, POTATO STARCH, SODIUM CARBONATE), SEASONED COOKED CHICKEN (CHICKEN THIGH, WATER, CONTAINS 2% OR LESS OF: OLIVE OIL, BROWN SUGAR, SALT, NATURAL FLAVORS, BAKING SODA), VEGETABLES (CHINESE BROCCOLI, SCALLIONS).

Calorie Analysis

The food CHICKEN TONKOTSU RAMEN NOODLES WITH DARK MEAT CHICKEN AND VEGETABLES IN A BROTH WITH GROUND PORK, CHICKEN TONKOTSU, based on the serving size listed above, would account for 22.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 46.1% of the calories.

Exercise Burn Time

The above food(CHICKEN TONKOTSU RAMEN NOODLES WITH DARK MEAT CHICKEN AND VEGETABLES IN A BROTH WITH GROUND PORK, CHICKEN TONKOTSU) has 449.2 Calories per 1 Serving (269.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 40 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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