Calories in VEGGIE SHOYU RAMEN NOODLES WITH CHINESE BROCCOLI, CABBAGE, MUSHROOMS AND SCALLIONS IN BROTH, VEGGIE SHOYU

Serving Size: 1 bowl (269.0g)
Amount Per Serving
  • Calories 269.0
  • Total Fat 4.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 1398.8 mg
  • Potassium 390.1 mg
  • Total Carbohydrate 48.0 g
  • Dietary Fiber 3.0 g
  • Sugars 9.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 69.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BROTH (WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR], ONIONS, SAKE WINE [WINE, SALT], GARLIC, CORN STARCH, SUGAR, LESS THAN 2% OF: CHILI PASTE [RED CHILI PEPPERS, DISTILLED VINEGAR, GARLIC, SALT], CANOLA OIL, MUSHROOM JUICE CONCENTRATE, SESAME SEED OIL, SALT, SEAWEED POWDER), COOKED RAMEN NOODLES (WHEAT FLOUR, WATER, CANOLA OIL, VITAL WHEAT GLUTEN, SALT, POTATO STARCH, SODIUM CARBONATE), VEGETABLES (CHINESE BROCCOLI, CABBAGE, SHIITAKE MUSHROOMS, SCALLIONS).

Calorie Analysis

The food VEGGIE SHOYU RAMEN NOODLES WITH CHINESE BROCCOLI, CABBAGE, MUSHROOMS AND SCALLIONS IN BROTH, VEGGIE SHOYU, based on the serving size listed above, would account for 13.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.4% of the calories.

Exercise Burn Time

The above food(VEGGIE SHOYU RAMEN NOODLES WITH CHINESE BROCCOLI, CABBAGE, MUSHROOMS AND SCALLIONS IN BROTH, VEGGIE SHOYU) has 269 Calories per 1 Serving (269.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 17.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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