Calories in TERIYAKI CHICKEN BREAST WITH TERIYAKI SAUCE, TERIYAKI CHICKEN

Serving Size: 1 cup (242.0g)
Amount Per Serving
  • Calories 338.8
  • Total Fat 12.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 89.5 mg
  • Sodium 1139.8 mg
  • Potassium 539.7 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 0.0 g
  • Sugars 18.0 g
  • Protein 31.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SEASONED COOKED CHICKEN (CHICKEN BREAST, WATER, SOYBEAN OIL, CORN STARCH, LESS THAN 2% OF: DRIED EGG WHITES, SALT, NATURAL FLAVORS, SODIUM PHOSPHATE), SAUCE (WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR], SUGAR, PINEAPPLE JUICE CONCENTRATE, SAKE WINE [WINE, SALT], CORN STARCH, GINGER PUREE, CHILI PASTE [RED CHILI PEPPERS, DISTILLED VINEGAR, SALT], GARLIC PUREE).

Calorie Analysis

The food TERIYAKI CHICKEN BREAST WITH TERIYAKI SAUCE, TERIYAKI CHICKEN, based on the serving size listed above, would account for 16.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 36.6% of the calories.

Exercise Burn Time

The above food(TERIYAKI CHICKEN BREAST WITH TERIYAKI SAUCE, TERIYAKI CHICKEN) has 338.8 Calories per 1 Serving (242.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 27.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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