Calories in COOKIES 'N' CREME RED WHITE & BLUE WHITE CREME WITH COOKIE BITS BARS, COOKIES 'N' CREME
Serving Size: 1 bar (43.0g)
Amount Per Serving
- Calories 220.2
- Total Fat 11.0 g
- Saturated Fat 7.0 g
- Cholesterol 5.2 mg
- Sodium 74.8 mg
- Potassium 129.9 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 0.0 g
- Sugars 21.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 89.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, VEGETABLE OIL (PALM OIL, SHEA OIL, SUNFLOWER OIL, PALM KERNEL OIL, &/OR SAFFLOWER OIL), SKIM MILK, CORN SYRUP SOLIDS, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LACTOSE (MILK), CONTAINS 2% OR LESS OF: LECITHIN (SOY), COCOA PROCESSED WITH ALKALI, NATURAL & ARTIFICIAL FLAVOR, BAKING SODA, WHEY (MILK), HIGH FRUCTOSE CORN SYRUP, CHOCOLATE, SALT, PGPR, ARTIFICIAL COLOR (BLUE 1, RED 40).Calorie Analysis
The food COOKIES 'N' CREME RED WHITE & BLUE WHITE CREME WITH COOKIE BITS BARS, COOKIES 'N' CREME, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.7% of the calories.Exercise Burn Time
The above food(COOKIES 'N' CREME RED WHITE & BLUE WHITE CREME WITH COOKIE BITS BARS, COOKIES 'N' CREME) has 220.2 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 41.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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