Calories in CLASSIC VANILLA BEAN FLAVOR LEAN SHAKE, CLASSIC VANILLA BEAN
Serving Size: 48 GRM (48.0g)
Amount Per Serving
- Calories 169.9
- Total Fat 2.0 g
- Saturated Fat 0.5 g
- Cholesterol 4.8 mg
- Sodium 99.8 mg
- Potassium 200.2 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 8.0 g
- Sugars 4.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 1.3 µg
- Vitamin B-6 0.4 mg
- Vitamin C 31.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 490.1 mg
- Copper 0.4 mg
- Folate 0.0 µg
- Iron 4.1 mg
- Magnesium 105.1 mg
- Manganese 0.5 mg
- Niacin 4.5 mg
- Pantothenic Acid 2.2 mg
- Phosphorus 289.9 mg
- Riboflavin 0.4 mg
- Thiamin 0.5 mg
- Zinc 3.9 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CARBOHYDRATE BLEND (MALTODEXTRIN, OAT BRAN, CELLULOSE POWDER, GUM BLEND [CELLULOSE GUM, XANTHAN GUM, CARRAGEENAN], RESISTANT STARCH, FRUCTOOLIGOSACCHARIDES), MILK PROTEIN CONCENTRATE, NONFAT DRY MILK, CREAMER (SUNFLOWER OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO- & DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, TRICALCIUM PHOSPHATE, SOY LECITHIN, TOCOPHEROLS), VITAMIN & MINERAL BLEND (DIMAGNESIUM PHOSPHATE, CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, SODIUM ASCORBATE, FERRIC ORTHOPHOSPHATE, DL-ALPHA TOCOPHERYL ACETATE, NIACINAMIDE, ZINC OXIDE, D-CALCIUM PANTOTHENATE, MANGANESE SULFATE, PYRIDOXINE HYDROCHLORIDE, CUPRIC OXIDE, THIAMIN HYDROCHLORIDE, VITAMIN A ACETATE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, SODIUM MOLYBDATE, POTASSIUM IODIDE, SODIUM SELENITE, CYANOCOBALAMIN), NATURAL & ARTIFICIAL FLAVOR, SUCRALOSE, ACESULFAME POTASSIUM.Calorie Analysis
The food CLASSIC VANILLA BEAN FLAVOR LEAN SHAKE, CLASSIC VANILLA BEAN, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.6% of the calories.Exercise Burn Time
The above food(CLASSIC VANILLA BEAN FLAVOR LEAN SHAKE, CLASSIC VANILLA BEAN) has 169.9 Calories per 1 Serving (48.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 17.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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