Calories in CRISP WAFERS MINIATURES IN MILK CHOCOLATE, MILK CHOCOLATE
Serving Size: 1 package (59.0g)
Amount Per Serving
- Calories 290.3
- Total Fat 16.0 g
- Saturated Fat 9.0 g
- Cholesterol 4.7 mg
- Sodium 30.1 mg
- Potassium 70.2 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 1.0 g
- Sugars 32.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, WHEAT FLOUR, COCOA BUTTER, CHOCOLATE, LACTOSE (MILK), VEGETABLE OIL (PALM OIL, PALM KERNEL OIL), SKIM MILK, MILK FAT, CONTAINS 2% OR LESS OF: LECITHIN (SOY), PGPR, VANILLIN (ARTIFICIAL FLAVOR), SALT, YEAST, BAKING SODA.Calorie Analysis
The food CRISP WAFERS MINIATURES IN MILK CHOCOLATE, MILK CHOCOLATE, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.7% of the calories.Exercise Burn Time
The above food(CRISP WAFERS MINIATURES IN MILK CHOCOLATE, MILK CHOCOLATE) has 290.3 Calories per 1 Serving (59.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 22.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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