Calories in VANILLA FLAVORED LEAN SHAKE 25, VANILLA
Serving Size: 51 GRM (51.0g)
Amount Per Serving
- Calories 199.9
- Total Fat 3.0 g
- Saturated Fat 0.5 g
- Cholesterol 55.1 mg
- Sodium 75.0 mg
- Potassium 160.1 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 8.0 g
- Sugars 4.0 g
- Protein 25.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 1.7 µg
- Vitamin B-6 0.4 mg
- Vitamin C 30.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 570.2 mg
- Copper 0.4 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 80.1 mg
- Manganese 0.5 mg
- Niacin 4.0 mg
- Pantothenic Acid 2.0 mg
- Phosphorus 330.0 mg
- Riboflavin 0.3 mg
- Thiamin 0.5 mg
- Zinc 3.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE), CARBOHYDRATE BLEND (INULIN, CELLULOSE POWDER, XANTHAN GUM, POLYDEXTROSE, RESISTANT CORN STARCH, FRUCTOOLIGOSACCHARIDES), CREAMER (SUNFLOWER OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO- & DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, TRICALCIUM PHOSPHATE, SOY LECITHIN, TOCOPHEROLS), NATURAL FLAVOR, VITAMIN & MINERAL BLEND (DIMAGNESIUM PHOSPHATE, CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, SODIUM ASCORBATE, FERRIC ORTHOPHOSPHATE, DL-ALPHA TOCOPHERYL ACETATE, NIACINAMIDE, ZINC OXIDE, D-CALCIUM PANTOTHENATE, MANGANESE SULFATE, PYRIDOXINE HYDROCHLORIDE, CUPRIC OXIDE, THIAMIN HYDROCHLORIDE, VITAMIN A ACETATE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, SODIUM MOLYBDATE, POTASSIUM IODIDE, SODIUM SELENITE, CYANOCOBALAMIN), NONFAT DRY MILK, CANE SUGAR, LECITHIN, STEVIA LEAF EXTRACT (REB A), MONK FRUIT EXTRACT, CHOLECALCIFEROL.Calorie Analysis
The food VANILLA FLAVORED LEAN SHAKE 25, VANILLA, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 50% of the calories.Exercise Burn Time
The above food(VANILLA FLAVORED LEAN SHAKE 25, VANILLA) has 199.9 Calories per 1 Serving (51.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 11.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In FRENCH VANILLA FLAVOR LEAN SHAKE 25, FRENCH VANILLA
- Calories In CHOCOLATE PEANUT BUTTER FLAVORED LEAN SHAKE 25, CHOCOLATE PEANUT BUTTER
- Calories In COOKIES & CREAM LEAN SHAKE 25, COOKIES & CREAM
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