Calories in KANSAS CITY BBQ RECIPE BREADED WHITE MEAT CHICKEN PATTY BONELESS STRIPS COATED IN SAUCE WITH MASHED POTATOES MEGA MEATS, KANSAS CITY BBQ RECIPE

Serving Size: 1 meal (377.0g)
Amount Per Serving
  • Calories 561.7
  • Total Fat 26.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 86.7 mg
  • Sodium 2160.2 mg
  • Potassium 701.2 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 3.0 g
  • Sugars 7.0 g
  • Protein 26.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 41.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHITE MEAT CHICKEN PATTY STRIPS: CHICKEN BREAST WITH RIB MEAT, BREADER (DEGERMED CORN FLOUR, WHEAT FLOUR, SALT, MONOSODIUM GLUTAMATE, DEXTROSE, GROUND CELERY SEED, FLAVORINGS), BARBECUE SAUCE (WATER, SUGAR, TOMATO PASTE, APPLE CIDER VINEGAR, SOYBEAN OIL, SALT, MOLASSES, ROCHESTER SAUCE [DISTILLED VINEGAR, CORN SYRUP, WATER, SALT, GARLIC POWDER, SPICES, TAMARIND, NATURAL FLAVOR], NATURAL MESQUITE SMOKE FLAVOR, ONION POWDER, SPICES, MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, GARLIC POWDER], GARLIC POWDER, XANTHAN GUM), BATTER (WATER, WHEAT FLOUR, MODIFIED CORN STARCH, SALT), WATER, SALT, SODIUM PHOSPHATES, AUTOLYZED YEAST EXTRACT, FLAVORINGS). MASHED POTATOES: REHYDRATED POTATO FLAKES AND GRANULES (WATER, POTATOES, MONO- AND DIGLYCERIDES, CITRIC ACID, DISODIUM DIHYDROGEN PYROPHOSPHATE, BHT, SODIUM BISULFITE), MARGARINE (SOYBEAN OIL, WATER, SALT, HYDROGENATED SOYBEAN OIL, MONOGLYCERIDES, SODIUM BENZOATE, SOY LECITHIN, MEDIUM CHAIN TRIGLYCERIDES, CALCIUM DISODIUM EDTA, VITAMIN A PALMITATE, BETA CAROTENE [COLOR], VITAMIN D3, NATURAL AND ARTIFICIAL FLAVOR), CREAM, SOYBEAN OIL, NONFAT DRY MILK, SALT, SUGAR, MONOSODIUM GLUTAMATE, XANTHAN GUM, GUAR GUM, FLAVORING, GREEN ONIONS.

Calorie Analysis

The food KANSAS CITY BBQ RECIPE BREADED WHITE MEAT CHICKEN PATTY BONELESS STRIPS COATED IN SAUCE WITH MASHED POTATOES MEGA MEATS, KANSAS CITY BBQ RECIPE, based on the serving size listed above, would account for 28.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 41.7% of the calories.

Exercise Burn Time

The above food(KANSAS CITY BBQ RECIPE BREADED WHITE MEAT CHICKEN PATTY BONELESS STRIPS COATED IN SAUCE WITH MASHED POTATOES MEGA MEATS, KANSAS CITY BBQ RECIPE) has 561.7 Calories per 1 Serving (377.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 86.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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