Calories in GOLDEN GRAHAMS FLAVORED PROTEIN BAR, GOLDEN GRAHAMS
Serving Size: 1 bar (63.0g)
Amount Per Serving
- Calories 240.0
- Total Fat 10.0 g
- Saturated Fat 6.0 g
- Cholesterol 5.0 mg
- Sodium 260.2 mg
- Potassium 100.2 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 8.0 g
- Sugars 2.0 g
- Protein 20.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 170.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SOY PROTEIN ISOLATE, SOLUBLE CORN FIBER, MILK PROTEIN ISOLATE, MALTITOL SYRUP, GLYCERIN, FRACTIONATED PALM AND PALM KERNEL OIL, CANOLA OIL, ALMOND BUTTER, ERYTHRITOL, WHEY PROTEIN ISOLATE, INULIN, MALTITOL, REFINED COCONUT OIL, NATURAL AND ARTIFICIAL FLAVOR, CORN MEAL, WHOLE WHEAT FLOUR, WATER, BROWN SUGAR, YOGURT FLAVORED POWDER (NONFAT MILK, LACTIC ACID), BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRAHAM FLOUR, CARAMEL COLOR, CALCIUM CASEINATE, MILK PROTEIN CONCENTRATE, SALT, NONFAT MILK, SOY LECITHIN, SUGAR, RED 40, YELLOW 5 LAKE, YELLOW 6 LAKE, BLUE 1 LAKE, HONEY, BAKING SODA, COCOA (PROCESSED WITH ALKALI), MIXED TOCOPHEROLS TO PRESERVE FRESHNESS, SOYBEAN OIL, TITANIUM DIOXIDE (COLOR), SUCRALOSE, MOLASSES.Calorie Analysis
The food GOLDEN GRAHAMS FLAVORED PROTEIN BAR, GOLDEN GRAHAMS, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40% of the calories.Exercise Burn Time
The above food(GOLDEN GRAHAMS FLAVORED PROTEIN BAR, GOLDEN GRAHAMS) has 240 Calories per 1 Serving (63.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 21.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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