Calories in CHOCOLATE CARAMEL FLAVORED SNACKING MIX, CHOCOLATE CARAMEL

Serving Size: 1 pouch (28.0g)
Amount Per Serving
  • Calories 120.1
  • Total Fat 4.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 129.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 1.0 g
  • Sugars 10.0 g
  • Protein 1.0 g
  • Vitamin A 299.9 IU
  • Vitamin B-12 0.5 µg
  • Vitamin B-6 0.2 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 50.1 mg
  • Copper 0.0 mg
  • Folate 40.0 µg
  • Iron 2.7 mg
  • Magnesium 8.1 mg
  • Manganese 0.0 mg
  • Niacin 1.2 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 40.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.3 mg
  • Zinc 1.5 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHOCOLATE TOAST CRUNCH CEREAL (WHOLE GRAIN WHEAT, SUGAR, RICE FLOUR, CANOLA AND/OR SUNFLOWER OIL, FRUCTOSE, MALTODEXTRIN, COCOA PROCESSED WITH ALKALI, CALCIUM CARBONATE, SALT, DEXTROSE, COCONUT OIL, SOY LECITHIN, TRISODIUM PHOSPHATE, CINNAMON, VITAMIN C [SODIUM ASCORBATE], NATURAL FLAVOR, IRON AND ZINC [MINERAL NUTRIENTS], A B VITAMIN [NIACINAMIDE], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN A [PALMITATE], VITAMIN B2 [RIBOFLAVIN], A B VITAMIN [FOLIC ACID], VITAMIN B12, VITAMIN D3. BHT ADDED TO PRESERVE FRESHNESS.), CARAMEL POPCORN (SUGAR, VEGETABLE OIL [PALM, SOYBEAN AND/OR CANOLA], POPCORN, HIGH FRUCTOSE CORN SYRUP, MOLASSES, SALT, MONOGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR [MILK], CARAMEL COLOR. TBHQ ADDED TO PRESERVE FRESHNESS.), VANILLA CHEX CEREAL (WHOLE GRAIN RICE, RICE, SUGAR, CANOLA AND/OR SUNFLOWER OIL, SALT, RICE FIBER, CALCIUM CARBONATE, MOLASSES, NATURAL FLAVOR, IRON AND ZINC [MINERAL NUTRIENTS], VITAMIN C [SODIUM ASCORBATE], A B VITAMIN [NIACINAMIDE], VITAMIN B2 [RIBOFLAVIN], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN A [PALMITATE], A B VITAMIN [FOLIC ACID], VITAMIN B12, VITAMIN D3. VITAMIN E [MIXED TOCOPHEROLS] ADDED TO PRESERVE FRESHNESS).

Calorie Analysis

The food CHOCOLATE CARAMEL FLAVORED SNACKING MIX, CHOCOLATE CARAMEL, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.9% of the calories.

Exercise Burn Time

The above food(CHOCOLATE CARAMEL FLAVORED SNACKING MIX, CHOCOLATE CARAMEL) has 120.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 12.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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