Calories in PARMESAN MUSHROOM RISOTTO WITH CHICKEN RICE WITH GRILLED WHITE MEAT CHICKEN, MUSHROOMS, ONIONS AND PARSLEY IN A CREAMY PARMESAN SAUCE, PARMESAN MUSHROOM RISOTTO WITH CHICKEN

Serving Size: 1 cup (232.0g)
Amount Per Serving
  • Calories 341.0
  • Total Fat 12.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 44.1 mg
  • Sodium 779.5 mg
  • Potassium 389.8 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 0.9 g
  • Sugars 2.0 g
  • Protein 16.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SAUCE (WATER, PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES, NATAMYCIN*], WHITE WINE, GARLIC, SOYBEAN OIL, WHEAT FLOUR, MUSHROOMS, ONIONS, NONFAT DRY MILK, RENDERED CHICKEN FAT, CHICKEN FLAVOR [CHICKEN BROTH, SALT, CHICKEN FAT], UNSALTED BUTTER [CREAM, NATURAL FLAVOR], LESS THAN 2% OF: ROMANO CHEESE FROM COW'S MILK [CULTURED PART-SKIM MILK, SALT, ENZYMES], SALT, SPICES), COOKED RICE (WATER, RICE), VEGETABLES (CRIMINI MUSHROOMS, ONIONS), SEASONED WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% OF: NATURAL FLAVORINGS, SUGAR, OLIVE OIL, ISOLATED SOY PROTEIN, SALT, POTATO STARCH), PARSLEY.

Calorie Analysis

The food PARMESAN MUSHROOM RISOTTO WITH CHICKEN RICE WITH GRILLED WHITE MEAT CHICKEN, MUSHROOMS, ONIONS AND PARSLEY IN A CREAMY PARMESAN SAUCE, PARMESAN MUSHROOM RISOTTO WITH CHICKEN, based on the serving size listed above, would account for 17.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.1% of the calories.

Exercise Burn Time

The above food(PARMESAN MUSHROOM RISOTTO WITH CHICKEN RICE WITH GRILLED WHITE MEAT CHICKEN, MUSHROOMS, ONIONS AND PARSLEY IN A CREAMY PARMESAN SAUCE, PARMESAN MUSHROOM RISOTTO WITH CHICKEN) has 341 Calories per 1 Serving (232.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 30.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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