Calories in FROSTED TOASTED OAT CEREAL WITH MARSHMALLOWS, MARSHMALLOWS
Serving Size: 1 box (23.0g)
Amount Per Serving
- Calories 89.9
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 150.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 8.0 g
- Protein 2.0 g
- Vitamin A 299.9 IU
- Vitamin B-12 0.6 µg
- Vitamin B-6 0.2 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.0 mg
- Copper 0.0 mg
- Folate 40.0 µg
- Iron 2.3 mg
- Magnesium 16.1 mg
- Manganese 0.0 mg
- Niacin 1.2 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 60.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.2 mg
- Zinc 1.5 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN OATS, SUGAR, CORN STARCH, MODIFIED CORN STARCH, CORN SYRUP, DEXTROSE. CONTAINS 2% OR LESS OF: SALT, GELATIN, TRISODIUM PHOSPHATE, RED 40, YELLOW 5 & 6, BLUE 1, NATURAL AND ARTIFICIAL FLAVOR. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B2 (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B2, VITAMIN D3.Calorie Analysis
The food FROSTED TOASTED OAT CEREAL WITH MARSHMALLOWS, MARSHMALLOWS, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 84.5% of the calories.Exercise Burn Time
The above food(FROSTED TOASTED OAT CEREAL WITH MARSHMALLOWS, MARSHMALLOWS) has 89.9 Calories per 1 Serving (23.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 17.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In CINNAMON SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL CINNAMON, CINNAMON
- Calories In HONEY CLOVERS SWEETENED CORN CEREAL WITH MARSHMALLOWS, HONEY CLOVERS WITH MARSHMALLOWS
- Calories In WAGYU BEEF STEAK STRIP, WAGYU BEEF STEAK
- Calories In WHOLE GRAIN CRUNCHY WHOLE GRAIN WHEAT FLAKES, WHOLE GRAIN
- Calories In SEA SALT + PEPPER VENISON WITH BEEF STRIPS, SEA SALT + PEPPER VENISON WITH BEEF
- Calories In WAGYU BEEF STEAK STRIPS, WAGYU BEEF STEAK
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
