Calories in CHOCOLATE CHIP COOKIES, CHOCOLATE

Serving Size: 3 cookies (28.0g)
Amount Per Serving
  • Calories 129.9
  • Total Fat 6.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 110.0 mg
  • Potassium 40.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 1.0 g
  • Sugars 10.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.4 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS FUMARATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHOCOLATEY FLAVORED CHIPS (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA, WHEY, COCOA PROCESSED WITH ALKALI, NONFAT DRY MILK, SOY LECITHIN, ARTIFICIAL FLAVOR), SUGAR, VEGETABLE OIL BLEND (PALM OIL AND/OR SUNFLOWER OIL AND/OR CANOLA OIL AND/OR SOYBEAN OIL, [CONTAINS TBHQ AS PRESERVATIVE]), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, MILK, DEXTROSE, COCOA BUTTER, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, BUTTERFAT, SOY LECITHIN, ARTIFICIAL FLAVOR), WHEY, CONTAINS 2% OR LESS OF: HIGH FRUCTOSE CORN SYRUP, LEAVENING AGENTS (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), LODIZED SALT, ARTIFICIAL FLAVOR, SOY LECITHIN, PROPYLENE GLYCOL MONOSTEARATE, CARAMEL COLOR, GLYCERYL MONOSTEARATE, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, ZINC OXIDE, FERROUS FUMARATE.

Calorie Analysis

The food CHOCOLATE CHIP COOKIES, CHOCOLATE, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.5% of the calories.

Exercise Burn Time

The above food(CHOCOLATE CHIP COOKIES, CHOCOLATE) has 129.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 16.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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