Calories in Betty Crocker Pumpkin Spice Cake Mug Treats 4 Count
Serving Size: 1 pouch mix + 1 pouch icing (89g) (89.0g)
Amount Per Serving
- Calories 369.4
- Total Fat 10.7 g
- Saturated Fat 4.5 g
- Cholesterol 0.0 mg
- Sodium 364.0 mg
- Potassium 105.9 mg
- Total Carbohydrate 65.9 g
- Dietary Fiber 2.7 g
- Sugars 42.7 g
- Protein 2.7 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 70.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Sugar, Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Vegetable Oil (palm, palm kernel, canola), Corn Starch, Water, Corn Syrup, Dried Pumpkin. Contains 2% or less of: Cellulose Powder, Modified Corn Starch, Leavening (baking soda, monocalcium phosphate), Whey Protein Isolate, Egg White, Cinnamon, Monoglycerides, Salt, Soy Lecithin, Whey, Natural and Artificial Flavor, Spice, Polysorbate 60, Sodium Stearoyl Lactylate, Sodium Caseinate, Sour Cream (cream, nonfat milk, cultures), Xanthan Gum, Cellulose Gum, Potassium Sorbate (preservative), Sodium Acid Pyrophosphate, Citric Acid, Color (yellows 5 & 6 and other color added).Calorie Analysis
The food Betty Crocker Pumpkin Spice Cake Mug Treats 4 Count, based on the serving size listed above, would account for 18.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.3% of the calories.Exercise Burn Time
The above food(Betty Crocker Pumpkin Spice Cake Mug Treats 4 Count) has 369.3 Calories per 1 Serving (89.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 44.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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