Calories in Philly Cheesesteak Hamburger Helper

Serving Size: 1 cup prepared (151.0g)
Amount Per Serving
  • Calories 566.3
  • Total Fat 7.6 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 2133.6 mg
  • Potassium 546.6 mg
  • Total Carbohydrate 110.2 g
  • Dietary Fiber 4.5 g
  • Sugars 6.0 g
  • Protein 13.6 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 48.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, CORN STARCH, ONION*, SALT, PALM OIL, WHEAT FLOUR, MODIFIED WHEY, GARLIC *, RICOTTA CHEESE* (WHEY, MILKFAT, LACTIC ACID, SALT), VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), POTASSIUM CHLORIDE, YEAST EXTRACT, MONOGLYCERIDES, CARAMEL COLOR, BLACK PEPPER, CHEDDAR CHEESE* (CULTURED MILK, SALT, ENZYMES), NATURAL FLAVOR, WHEY, NONFAT MILK, BLUE CHEESE* (CULTURED MILK, SALT, ENZYMES), MILK PROTEIN CONCENTRATE, SODIUM PHOSPHATE, SILICON DIOXIDE (ANTICAKING AGENT).*DRIED

Calorie Analysis

The food Philly Cheesesteak Hamburger Helper, based on the serving size listed above, would account for 28.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.9% of the calories.

Exercise Burn Time

The above food(Philly Cheesesteak Hamburger Helper) has 566.2 Calories per 1 Serving (151.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 52.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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