Calories in CHEF BOYARDEE Macaroni And Cheese
Serving Size: 1 can (425g) (232.0g)
Amount Per Serving
- Calories 190.2
- Total Fat 6.0 g
- Saturated Fat 3.0 g
- Cholesterol 9.3 mg
- Sodium 870.0 mg
- Potassium 99.8 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 0.9 g
- Sugars 2.0 g
- Protein 6.0 g
- Vitamin A 199.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Water, Enriched Pasta (Durum Wheat Semolina, Wheat Protein Isolate [Wheat Gluten, Phosphate, Lactic Acid], Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), LESS THAN 2% OF: Cream, Modified Corn Starch, Cheese Flavor (Whey Protein Concentrate, Whey Powder, Maltodextrin, Natural Flavor, Cheddar Cheese [Milk, Cultures, Salt, Enzymes], Salt, Disodium Phosphate), Margarine (Vegetable Oil Blend [Soybean and Palm Oil], Water, Less than 2% of: Salt, Mono- and Diglycerides, Soy Lecithin, Citric Acid [For Freshness], Natural Flavor, Vitamin A Palmitate, Vitamin D), Salt, Nonfat Milk,Sodium Caseinate,Turmeric and Paprika (Colors). CONTAINS: MILK, SOY, WHEATCalorie Analysis
The food CHEF BOYARDEE Macaroni And Cheese, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.9% of the calories.Exercise Burn Time
The above food(CHEF BOYARDEE Macaroni And Cheese) has 190.2 Calories per 1 Serving (232.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 28.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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