Calories in Larabar Cinnamon Roll Fruit & Nut Bar

Serving Size: 1 bar (45g) (45.0g)
Amount Per Serving
  • Calories 203.4
  • Total Fat 10.4 g
  • Saturated Fat 0.9 g
  • Cholesterol 0.0 mg
  • Sodium 27.9 mg
  • Potassium 285.8 mg
  • Total Carbohydrate 23.9 g
  • Dietary Fiber 4.1 g
  • Sugars 17.6 g
  • Protein 4.1 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 46.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DATES, WALNUTS, ALMONDS, RAISINS, CINNAMON, SEA SALT.

Calorie Analysis

The food Larabar Cinnamon Roll Fruit & Nut Bar, based on the serving size listed above, would account for 10.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.9% of the calories.

Exercise Burn Time

The above food(Larabar Cinnamon Roll Fruit & Nut Bar) has 203.4 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 18.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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