Calories in Cascadian Farm Organic Oats and Honey Granola Cereal
Serving Size: per 2/3 cup Bowl (62.0g)
Amount Per Serving
- Calories 279.0
- Total Fat 7.4 g
- Saturated Fat 1.2 g
- Cholesterol 0.0 mg
- Sodium 52.7 mg
- Potassium 155.0 mg
- Total Carbohydrate 46.5 g
- Dietary Fiber 3.7 g
- Sugars 14.3 g
- Protein 5.6 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 24.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN OATS*, CANE SUGAR*, RICE*, SUNFLOWER OIL*, HONEY*, MOLASSES*, SEA SALT, NATURAL FLAVOR*. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.*ORGANICCalorie Analysis
The food Cascadian Farm Organic Oats and Honey Granola Cereal, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.7% of the calories.Exercise Burn Time
The above food(Cascadian Farm Organic Oats and Honey Granola Cereal) has 279 Calories per 1 Serving (62.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 40.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In Chocolate Lucky Charms Cereal
- Calories In Golden Brown Pork Sausage Patties, Mild, Deli-Wide Plus, Bulk, 3.0 oz., 1/10 lb.
- Calories In Lucky Charms Gluten Free Breakfast Cereal With Unicorn Marshmallows
- Calories In Bacon, Sliced, Separated, Grill Ready, Cherrywood Smoked, Bulk, 18-22 Slices per lb., 1/15 lb.
- Calories In Cascadian Farm Organic Berry Vanilla Puffs Cereal
- Calories In Bacon, Sliced, Separated, Grill Ready. Hickory Smoked, Bulk, 18-22 Slices per lb., 1/15 lb.
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
