Calories in Cascadian Farm Organic Honey Vanilla Crunch Gluten Free Breakfast Cereal

Serving Size: 1 1/4 cup with 1/2 cup skim milk (166.0g)
Amount Per Serving
  • Calories 680.6
  • Total Fat 6.6 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 332.0 mg
  • Potassium 481.4 mg
  • Total Carbohydrate 144.4 g
  • Dietary Fiber 10.0 g
  • Sugars 36.5 g
  • Protein 11.6 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 581.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 5.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Whole Grain Corn Meal*, Whole Grain Sorghum Flour*, Cane Sugar*, Dried Sweet Potato*, Chickpea Flour*, Sunflower Oil*, Honey*, Calcium Carbonate, Sea Salt, Molasses*, Natural Flavor, Vanilla Extract*. Vitamin E (mixed tocopherols) Added to Preserve Freshness.*Organic

Calorie Analysis

The food Cascadian Farm Organic Honey Vanilla Crunch Gluten Free Breakfast Cereal, based on the serving size listed above, would account for 34% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 84.9% of the calories.

Exercise Burn Time

The above food(Cascadian Farm Organic Honey Vanilla Crunch Gluten Free Breakfast Cereal) has 680.6 Calories per 1 Serving (166.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 96.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.